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UK to NZT time converter
New Zealand is 11 hours ahead of London for 175 days of 2026, and 13 hours ahead of for the other 155 days, because daylight saving changes the gap.
UK to NZT conversion table
Local time in London and the matching time in New Zealand on two reference dates, one in winter and one in summer for the northern hemisphere.
| London (UK) | New Zealand on 15 January | New Zealand on 15 July |
|---|---|---|
| 08:00 | 21:00 | 19:00 |
| 09:00 | 22:00 | 20:00 |
| 10:00 | 23:00 | 21:00 |
| 12:00 | 01:00 (+1 day) | 23:00 |
| 15:00 | 04:00 (+1 day) | 02:00 (+1 day) |
| 17:00 | 06:00 (+1 day) | 04:00 (+1 day) |
| 18:00 | 07:00 (+1 day) | 05:00 (+1 day) |
| 21:00 | 10:00 (+1 day) | 08:00 (+1 day) |
Best meeting times between London and New Zealand
- January: No overlap inside both working days. The closest flexible hours (07:00-21:00): 18:00-21:00 UK = 07:00-10:00 NZT (+1 day); 07:00-08:00 UK = 20:00-21:00 NZT.
- July: No overlap inside both working days. The closest flexible hours (07:00-21:00): 07:00-10:00 UK = 18:00-21:00 NZT; 20:00-21:00 UK = 07:00-08:00 NZT (+1 day).
Want to add more people? The meeting planner starts with these two zones and lets you add up to four more.
Daylight saving between UK and NZT
- London moves its clocks forward on 29 March and back on 25 October in 2026.
- New Zealand moves its clocks back on 5 April and forward on 27 September in 2026.
- The gap is 11 hours for 175 days and 13 hours for 155 days of 2026.
About the two zones
London. The UK is on GMT (UTC+0) in winter and British Summer Time (UTC+1) from the last Sunday of March to the last Sunday of October.
New Zealand. New Zealand is on NZST (UTC+12) in winter and NZDT (UTC+13) from late September to early April, among the first places to start each day.
Frequently asked questions
What time is 9 AM UK in NZT?
On 15 January, 09:00 in London is 22:00 in New Zealand. On 15 July it is 20:00.
What is the time difference between London and New Zealand?
New Zealand is 11 hours ahead of London for 175 days of 2026, and 13 hours ahead of for the other 155 days, because daylight saving changes the gap.
Does the time difference between UK and NZT change during the year?
Yes. Both zones change their clocks, on different dates, so the gap moves between 11 and 13 hours. Always convert with the actual date.
When is the best time for a meeting between London and New Zealand?
No overlap inside both working days. The closest flexible hours (07:00-21:00): 18:00-21:00 UK = 07:00-10:00 NZT (+1 day); 07:00-08:00 UK = 20:00-21:00 NZT. In July: No overlap inside both working days. The closest flexible hours (07:00-21:00): 07:00-10:00 UK = 18:00-21:00 NZT; 20:00-21:00 UK = 07:00-08:00 NZT (+1 day).
More conversions
Need the time in a scheduler? Convert a local-time cron schedule to UTC, or see which jobs a clock change affects with the DST collision simulator.