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NZT to UK time converter
London is 11 hours behind New Zealand for 175 days of 2026, and 13 hours behind for the other 155 days, because daylight saving changes the gap.
NZT to UK conversion table
Local time in New Zealand and the matching time in London on two reference dates, one in winter and one in summer for the northern hemisphere.
| New Zealand (NZT) | London on 15 January | London on 15 July |
|---|---|---|
| 08:00 | 19:00 (-1 day) | 21:00 (-1 day) |
| 09:00 | 20:00 (-1 day) | 22:00 (-1 day) |
| 10:00 | 21:00 (-1 day) | 23:00 (-1 day) |
| 12:00 | 23:00 (-1 day) | 01:00 |
| 15:00 | 02:00 | 04:00 |
| 17:00 | 04:00 | 06:00 |
| 18:00 | 05:00 | 07:00 |
| 21:00 | 08:00 | 10:00 |
Best meeting times between New Zealand and London
- January: No overlap inside both working days. The closest flexible hours (07:00-21:00): 07:00-10:00 NZT = 18:00-21:00 UK (-1 day); 20:00-21:00 NZT = 07:00-08:00 UK.
- July: No overlap inside both working days. The closest flexible hours (07:00-21:00): 18:00-21:00 NZT = 07:00-10:00 UK; 07:00-08:00 NZT = 20:00-21:00 UK (-1 day).
Want to add more people? The meeting planner starts with these two zones and lets you add up to four more.
Daylight saving between NZT and UK
- New Zealand moves its clocks back on 5 April and forward on 27 September in 2026.
- London moves its clocks forward on 29 March and back on 25 October in 2026.
- The gap is 11 hours for 175 days and 13 hours for 155 days of 2026.
About the two zones
New Zealand. New Zealand is on NZST (UTC+12) in winter and NZDT (UTC+13) from late September to early April, among the first places to start each day.
London. The UK is on GMT (UTC+0) in winter and British Summer Time (UTC+1) from the last Sunday of March to the last Sunday of October.
Frequently asked questions
What time is 9 AM NZT in UK?
On 15 January, 09:00 in New Zealand is 20:00 (-1 day) in London. On 15 July it is 22:00 (-1 day).
What is the time difference between New Zealand and London?
London is 11 hours behind New Zealand for 175 days of 2026, and 13 hours behind for the other 155 days, because daylight saving changes the gap.
Does the time difference between NZT and UK change during the year?
Yes. Both zones change their clocks, on different dates, so the gap moves between 11 and 13 hours. Always convert with the actual date.
When is the best time for a meeting between New Zealand and London?
No overlap inside both working days. The closest flexible hours (07:00-21:00): 07:00-10:00 NZT = 18:00-21:00 UK (-1 day); 20:00-21:00 NZT = 07:00-08:00 UK. In July: No overlap inside both working days. The closest flexible hours (07:00-21:00): 18:00-21:00 NZT = 07:00-10:00 UK; 07:00-08:00 NZT = 20:00-21:00 UK (-1 day).
More conversions
Need the time in a scheduler? Convert a local-time cron schedule to UTC, or see which jobs a clock change affects with the DST collision simulator.