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ET to BRT time converter
Brazil (São Paulo) is 1 hours ahead of US Eastern for 238 days of 2026, and 2 hours ahead of for the other 127 days, because daylight saving changes the gap.
ET to BRT conversion table
Local time in US Eastern and the matching time in Brazil (São Paulo) on two reference dates, one in winter and one in summer for the northern hemisphere.
| US Eastern (ET) | Brazil (São Paulo) on 15 January | Brazil (São Paulo) on 15 July |
|---|---|---|
| 08:00 | 10:00 | 09:00 |
| 09:00 | 11:00 | 10:00 |
| 10:00 | 12:00 | 11:00 |
| 12:00 | 14:00 | 13:00 |
| 15:00 | 17:00 | 16:00 |
| 17:00 | 19:00 | 18:00 |
| 18:00 | 20:00 | 19:00 |
| 21:00 | 23:00 | 22:00 |
Best meeting times between US Eastern and Brazil (São Paulo)
- January: Inside both working days (09:00-17:00): 09:00-15:00 ET = 11:00-17:00 BRT.
- July: Inside both working days (09:00-17:00): 09:00-16:00 ET = 10:00-17:00 BRT.
Want to add more people? The meeting planner starts with these two zones and lets you add up to four more.
Daylight saving between ET and BRT
- US Eastern moves its clocks forward on 8 March and back on 1 November in 2026.
- Brazil (São Paulo) does not change its clocks in 2026.
- The gap is 1 hours for 238 days and 2 hours for 127 days of 2026.
About the two zones
US Eastern. US Eastern Time is UTC-5 in winter (EST) and UTC-4 in summer (EDT), and is the default business time for much of the US East Coast.
Brazil (São Paulo). Brasília Time, used in São Paulo, is UTC-3 all year. Brazil stopped daylight saving in 2019.
Frequently asked questions
What time is 9 AM ET in BRT?
On 15 January, 09:00 in US Eastern is 11:00 in Brazil (São Paulo). On 15 July it is 10:00.
What is the time difference between US Eastern and Brazil (São Paulo)?
Brazil (São Paulo) is 1 hours ahead of US Eastern for 238 days of 2026, and 2 hours ahead of for the other 127 days, because daylight saving changes the gap.
Does the time difference between ET and BRT change during the year?
Yes. US Eastern changes its clocks and Brazil (São Paulo) does not, so the gap moves between 1 and 2 hours. Always convert with the actual date.
When is the best time for a meeting between US Eastern and Brazil (São Paulo)?
Inside both working days (09:00-17:00): 09:00-15:00 ET = 11:00-17:00 BRT. In July: Inside both working days (09:00-17:00): 09:00-16:00 ET = 10:00-17:00 BRT.
More conversions
Need the time in a scheduler? Convert a local-time cron schedule to UTC, or see which jobs a clock change affects with the DST collision simulator.